Baked Turkey Tacos

When I’m on track with my diet, I prefer to eat raw in the mornings and evenings and eat a healthy, cooked meal for lunch. When I’m craving something a bit more naughty, I make these guiltless, turkey tacos.

They are comprised of extra lean ground turkey with a blend of seasonings, pico de gallo, a bit of cheese, and corn tortillas. To make the taco shells, I heat up the tortillas in the microwave to soften them up, then I spray the grates in the oven, and lay them there to form the shell. They come out crunchy and oh so flavorful that I sometimes feel like I’m eating something full of calories and fat.

The cheese is the only true guilty ingredient, so control how much you put on your tacos.

When I made the tacos this time around, I baked the finished tacos in the oven for a few minutes in my oval French oven to allow the cheese to melt and to become one with the rest of the ingredients. Because this extra step was impromptu, the pico de gallo was warm so I had to add a bit more at the end. If you decide to make a baked version of these tacos, add the cold pico de gallo after they’ve baked. I enjoyed the contrast of flavors and temperatures of the cold salsa and hot, meat filling.

When I made the tacos this time around, I baked the finished tacos in the oven for a few minutes in my oval French oven to allow the cheese to melt and to become one with the rest of the ingredients. Because this extra step was impromptu, the pico de gallo was warm so I had to add a bit more at the end. If you decide to make a baked version of these tacos, add the pico de gallo after they’ve baked. I enjoyed the contrast of flavors and temperatures of the cold salsa and hot, meat filling.

Baked Turkey Tacos

[For the PICO DE GALLO, I chopped up and mixed together 2-3 roma tomatoes, a handful of green onions and cilantro, and one partly deseeded jalapeño. I seasoned the mixture with 1/4-1/2 tsp of salt (to taste) and the juice of 2 limes. Store the pico de gallo in the refrigerator before making the tacos.]

Make the taco seasoning:
(go to allrecipe for a smaller version of this recipe; however, I suggest making a large portion of the seasoning to keep on hand. Below is the recipe based on a serving size of 50, which still isn’t much since you’ll be using 3 Tbsp of the mixture for the taco filling.)

1/4 cup & 1 Tbsp chili powder
1 1/4 tsp garlic powder
1 1/4 tsp onion powder
1 14 tsp crushed red pepper flakes
1 1/4 tsp dried oregano or “Italian seasoning” mix
2 1/2 tsp paprika
2 Tbsp & 1 1/2 tsp ground cumin
1 Tbsp & 2 tsp sea salt (or Kosher or table salt)
1 Tbsp & 2 tsp black pepper (freshly ground or powder)

Mix all ingredients in an airtight container. You will need only 3 Tbsp of this mixture for this recipe.

Ground turkey filling

1 lb of extra lean ground turkey (around 3 grams of fat/serving), regular ground turkey, chicken, beef, or minced mushrooms or other veggies
3 Tbsp of taco seasoning (see recipe above)
1-2 Tbsp water (optional; use only to make the seasoning less intense for children or sensitive folks)

Taco preparation
Meat or veggie filling
Block of your favorite cheese(s), grated (not the pre-grated stuff, please!)
6-8 corn tortillas
Olive oil, oil spray, or Pam
Salt

Preheat oven to 375 degrees F/190 degrees C. For two people, microwave 6-8 tortillas in a wet paper towel for about 45 seconds. Separate the tortillas carefully (I use a brush dipped in oil to separate and coat them). Brush or spray the tortillas with oil on both sides and sprinkle salt, if using, on both sides as well.

Spay the oven grates with Pam really well! Place the oil- and salt-coated tortillas on the grates of the oven. For wider tacos as the ones shown in this post, place the tortillas over two rows. Baked the tortillas for 7-10 minutes or until the taco is crunchy throughout. Take out the shells CAREFULLY by pushing them up from underneath the grates. They should pop right up if you sprayed the grates well enough.

Now fill the taco shells with your meat/veggie mixture, cheese, pico de gallo or salsa, and any other fixings you prefer. ENJOY!

Copyright – Memoria James – http://www.mangiodasola.com

Daring Cooks: Stacked Enchiladas and Giveaway Winner

¡Hola! from the land of Daring Cooks. Our hosts this month, Barbara of Barbara Bakes and Bunnee of Anna+Food have chosen a delicious Stacked Green Chile & Grilled Chicken Enchilada recipe in celebration of Cinco de Mayo. The recipe, featuring a homemade enchilada sauce, was found on www.finecooking.com and written by Robb Walsh.

Yes, I’m a Daring Cook. Yes, I’m late. Yes, I’ve been a Daring Cook for a long time without posting anything. Shame on me. I saw this dish, though and knew I had to make it. It didn’t come out as pretty as I’d like, but the enchilada sauce was amazing. Click here for more!

I first made everything with a juicy cut of beef, and it was amazing. However, the sun had gone down by the time I was done setting up everything, so I just made some soft tacos with the meat.
I also made frijoles refritos (refried beans) and arroz mexicano (Mexican rice).
For the challenge, I stuck with all the basic and made the stacked enchiladas with chicken. I used chicken thighs instead of chicken breasts for added flavor but later found that I would have preferred the breast for this particular dish b/c the thigh’s flavor took over the dish. It was still good, but the beef tacos with the same enchiladas sauce were a million times better.

I know I don’t shred my chicken up very finely. I don’t have time or patience for such shenanigans haha.

As I stated already, I really liked the recipe for the enchilada sauce. I will be making it over and over again. It was surprisingly mild but still very good. Next time I will add a couple of jalapeños along with the Anaheim peppers and tomatillos instead of hot sauce.

I altered the instructions for the sauce a bit by following what I’ve seen my (Mexican) ex-girlfriend’s mother did when she prepared salsa verde (pronounced sort of like “BEHR-day”).

I first grilled and scorched the Anaheim peppers and tomatillos.Then, I placed the hot peppers in a bag and peeled the skin off. These photos look gross!!Then, I used the blender for all the for scorched peppers and tomatillos along with garlic, cumin, Mexican oregano, salt, and lime juice. After blending everything I poured the contents in the saucepan and followed the instructions for Daring Cooks from there. Here is the Mexican Oregano I used in the sauce.

Of course, I made my own flour tortillas. Barbara, the co-host of this challenge was kind enough to link back to my site for the tortillas, and I used that very same recipe. I already blogged about how to make these tortillas ahead of time, so if you missed that post, you can go here.

Stacking the enchiladas was easy. (The sun had really gone down by now.)
It was nice to use homemade tortillas, sauce, and fresh monterey jack cheese…
…and fresh cilantro.This was a fantastic challenge. I thoroughly enjoyed it. I haven’t participated in the past challenge b/c it is more expensive to cook than bake. Also, I’m a picky eater, so many of the past dishes consisted of foods that I would not want to or could not eat. So I have to pick and choose my challenges. I wish I had the money to participate in all the challenges, but unfortunately, that isn’t the case. Nevertheless, I enjoy looking at what others have done and see their interpretations on the dishes. I hope to be more active in the Daring Cooks and Bakers Groups this summer.

WINNER OF GUITTARD GIVEAWAY!
I used the Random Generator to pick out the winner of the “Bittersweet” giveaway, and the number was #7, which is WIZZY THE STICK of Breakfast, Lunch, Dinner & Punch and One Thousand Faces (both BEAUTIFUL blogs) who stated:

What would I make? You mean what wouldn’t I make with these chocolates! I would love to try the two cocoa powders most of all. Goodness there is ice-cream, mousse, truffles, brownies, ohhhhhhh molten cakes. Listen I don’t live in any of the above countries but I do have a US address that I use for my Internet shopping can I participate in this giveaway?

Wow! Congratulations!! I’m really glad you won, chica! Send me an e-mail with your address information!

Copyright – Memoria James – http://www.mangiodasola.com

Jerk Chicken with Rice and “Peas”

When I make international dishes, I try to be as authentic and traditional as I can possibly be as I was with the Murgh Makhani, Tamales, and Lasagne al Ragù. However, there are times when I work so hard one part of a recipe, that some component of the side dish fails a bit in authenticity. Such is the case with this Jerk Chicken with Rice and “Peas”.

The first time I ever tried Jerk Chicken was in New York City (is that right, mom?) a few years ago when my mom was attending NYU for her grad degree. We went to a small Jamaican restaurant in the outskirts of the major city. I had heard of the dish before but had never tried it before. After my first bite, I fell in love instantly and never forgot about that experience.
Unfortunately, I never had the opportunity to eat the dish again until I made it a few days ago. So, this is my second time tasting this flavorful, spicy chicken dish that originated in Jamaica. Once the marinade is mixed together, everything else is very easy. So, the key to Jerk Chicken is the marinade. It is comprised of many ingredients that vary from recipe to recipe. However, the universal ingredients are Scotch Bonnet or Habañero (don’t forget the “ñ”! Without it, the pronunciation changes) peppers and pimiento or allspice berries.

I did research on Youtube and did a regular search as I always do when I look for an authentic recipe, if I don’t have a traditional cookbook. I looked for Jamaicans preparing the meal to see how they did it and then compared their methods with others found online and other sources. I finally settled on a recipe from a website called Jamaica Travel and Culture.
Okay, here is how I broke the code of authenticity: First, I grilled the chicken in the oven instead of on the grill. Second, I didn’t play reggae as I cooked :). Third, for the rice and “peas” (the recipe calls for “red peas”, which are really kidney beans), I used black beans instead of kidney beans because I didn’t have the latter. Fourth, I did add in coconut milk. I just couldn’t. I already don’t like coconut very much, so I just couldn’t pour 1/2 cup of the stuff in my rice and beans. I just couldn’t….and I didn’t. Lastly, I didn’t have 1/2 cup worth of soy sauce, so I used what I had.
Nevertheless, everything tasted really good. The chicken was still too spicy even though I used only half of the marinade. I reserved some of the marinade, and used it as a sauce. If you use all of your marinade in with the chicken, be sure to boil the sauce before using it. I just kept some of the marinade separate from the raw chicken. The rice and peas dish was really flavorful and helped cool the tongue down from the spicy chicken. Okay, I’ll shut up now and give you all the recipe. Please visit the cook’s website to see process photos or watch the video of her in action.
GIVEAWAY REMINDER: If you haven’t already, don’t forget to enter in my giveaway! The deadline is at midnight! If the number of questions is deterring you from entering, just tell me which cookbook you would like in order to qualify.

Jerk Chicken
halved & adapted from Jamaica Culture and Travel (full version)

One 3 1/2 lb chicken (3lb of chicken breasts may be used if preferred)
6 sliced scotch bonnet peppers (I used 2 habañeros in my halved version, & it was still hot.)
2 Tbsp. thyme (I used a few sprigs of fresh thyme, roughly chopped)
2 Tbsp. ground allspice (I crushed allspice berries in a mortar and pestle)
8 cloves garlic, finely chopped (I used 1 Tbsp of leftover ginger/garlic paste)
3 medium onions, finely chopped
2 Tbsp. sugar
2 Tbsp. salt
2 tsp. ground black pepper
1 to 2 tsp ground cinnamon
1-2 tsp nutmeg
1-2 tsp ginger (I used 1 Tbsp of leftover ginger/garlic paste)
1/2 cup olive oil
1/2 cup soy sauce
Juice of one lime
1 cup orange juice (I used 2-3 fresh oranges)
1 cup white vinegar

Chop the onions, garlic and peppers. These do not need to be chopped too fine as they will be liquidized by the blender or food processor. Blend all of the ingredients (excluding the chicken) in a blender to make the jerk sauce.

The marinade added to the raw chicken.

Cut the chicken up in to 4 pieces. Rub the sauce in to the meat, saving some for basting and dipping later (I made slits in the chicken like I did with the murgh makhani). Leave the chicken in the fridge to marinade overnight up to 2 days.

OVEN: Bake in the oven for 30 minutes, turn the meat then bake for a further 30 minutes. OR Slow cook the meat at 212 degrees (100 degrees C) for 45-60 minutes per side.

GRILL: Grill the meat slowly until cooked, turning regularly. Baste with some of the remaining marinade while cooking. For best results, cook over a charcoal barbecue (ideally over a rack of pimento wood).

Chop each quarter chicken portion in to 5 or 6 smaller pieces using a heavy cleaver. Use a wooden spoon (or something similar) to hold the chicken in place whilst chopping and NOT YOUR HAND (you will be chopping with enough pressure to cut through bone!!!). (This step is not necessary if you’re using chicken parts or drumsticks, like I did). While chicken is baking, make the rice and peas.

Rice and Peas
adapted from Jamaica Culture and Travel

3 cups of rice (I used regular, long grain rice; however, I assume you could use brown rice)
1 can of tinned or 1 cup of fresh red peas (use kidney beans or pigeon peas; I used black beans)
5 cloves of garlic (finely chopped)
1 uncut scotch bonnet pepper (1 habañero or jalapeño pepper. I didn’t have any more peppers)
3 Scallion (spring onions may be used as a substitute)
1 tin (or one cup) of coconut milk (if you dare! hahaha)
1 teaspoon of salt
1 teaspoon of black pepper
2 sprigs of fresh thyme (2 teaspoons of dried thyme may be used as a substitute)

FRESH PEAS/BEANS: If you are using fresh peas or beans, then wash them. Pour on three cups of water and leave to soak overnight.

CANNED PEAS/BEANS: Skip this step.

Crush the garlic and add to seven cups of boiling water. If you are using FRESH peas add them now and boil for 45 minutes. Test to see if the peas are cooked by crushing a few of them. If they crush easily, you are ready to move on to the next step.

Add your CANNED beans (if using), coconut milk, rice, salt, black pepper and thyme to the mix. Crush the scallion (do not chop), and add to mixture. Also add the UNCUT scotch bonnet pepper, to give it a subtle peppery flavor.

The rice and peas should be ready after about 40 minutes (exact cooking time will depend on the brand of rice used).

Copyright – Memoria James – http://www.mangiodasola.com

Tamal or Tamale Pie?

I was struggling with the proper way to name this dish since “tamale” isn’t a word in Spanish. However, this dish is nothing like tamales, so I guess “tamale” is appropriate since both are are not authentically Mexican :). Anyway, when I told my Mexican girlfriend that I was making this dish, she went crazy because it is nothing like a tamal. I’ve made tamales, and I’ve helped my girlfriend’s mother make tamales as well. So, I’m aware of how much work, time, and ingredients are involved in making the real thing.

LOOK! As a reward to myself for completing my paper, I bought my first Le Creuset item at an outlet mall! It is a 3 1/2 quart casserole pot. I love it!

Nevertheless, I was curious about the combination of cornbread, cheese, and seasoned meat all in one dish and wanted to try out this dish. No matter how this dish should be called, I must say it is beyond tasty. I loved it so much that I immediately spooned out seconds after eating the portion you see on the plate below.Look at that crust!


I compared a few recipes online, but I preferred the one I used because of the layer of corn and the mix-in of cheese in the cornbread batter. The “originator” of this recipe used Jiffy cornbread mix, but I used my favorite cornbread recipe instead. Even though I’m a southerner, I prefer a little sugar in my cornbread, but feel free to reduce or eliminate the sugar. It was easy to put together the cornbread batter, so I really don’t think you need go out and buy a pre-made box of cornmeal, flour, and baking soda. That is really all it is, you know haha.I know I almost always tell you all to try out whatever meal or dish I post, but this is really good. You can make it with ground turkey or a load of beans if you don’t eat beef. Make sure you season the meat/bean section well. I added the other filling options in the recipe below. Enjoy!

Tamal/Tamale Pie
greatly adapted from FoodWishes

1 Tbsp butter
1 Tbsp veg oil
1/2 medium onion
1-2 cloves of garlic, chopped fine
1 lb ground beef, turkey, or canned beans (I actually used grass-fed beef for the first time)
1 cup diced peppers of your choice (optional; I didn’t use)
1 16-oz jar salsa (I used Pomì chopped tomatoes)
1 tsp salt (I used Lawry’s Seasoning Salt)
1 tsp black pepper
1 tsp chipotle pepper (I used 3 Tbsp homemade adobe chile sauce; recipe here)
1-2 tsp cumin
1/2 tsp dried oregano (I used 1-2 tsp Mexican Oregano)
4 oz cheddar cheese, divided (I used sharp)
4 oz monterey jack cheese, divided
2 cups frozen or fresh corn

In a skillet, melt butter and oil. Add onions and garlic, and cook until translucent. Add the beef, turkey, or beans and green peppers, and cook until brown (for beans, just move on to the next step).

Add salsa or chopped tomatoes, salt, pepper, chipotle pepper/adobe sauce, cumin, and oregano. Once the mixture is seasoned well, allow to simmer for 10-15 minutes. In the meantime, preheat the oven to 375 degrees, and prepare the cornbread batter.

Buttermilk aka Dixie Cornbread
greatly adapted by Southern Plate

1 3/4 cups enriched white cornmeal (I used yellow)
3 Tbsp AP flour
1 tsp salt (I used kosher)
1 tsp baking soda
1-3 Tbsp sugar (depends on how sweet you like your cornbread)
1 1/2 cups buttermilk (You could use milk + lemon juice, too)
1 egg
2-3 Tbsp melted butter
Stir together dry ingredients. Add buttermilk, egg, and add melted butter. Mix the ingredients until they are moistened; do not over-stir. Mix 3/4ths of the cheese to the cornbread batter.
Pour 1/4 of the mixture into the casserole pan.
Add 1/2-1 cup of the frozen or fresh corn on top of the batter.
Add all of the meat mixture. Then, add the rest of the corn (1/2-1 cup) (optional; I forgot to do this, so I had only one layer of corn, and it tasted more than fine.)
Add the rest of the cornbread batter.
Add additional cheese on top.
Bake uncovered in a preheated hot oven for 45-60 minutes. Allow to cool for 5-10 minutes before serving.

Copyright – Memoria James – http://www.mangiodasola.com

Slow-Cooker Turkey Chili

More than two posts ago, I promised you all that I would write about a healthy recipe I made for my dieting mother when she came to visit me. Years ago, when I was on my diet, I made a turkey chili for her in my slow cooker that was so good that I didn’t miss the fatty food! Somehow, I’d lost that recipe and tried many times to recreate the recipe but to no avail.

So, before my mother came to visit this time around, I asked her what she wanted me to cook for her. She immediately replied, “I want that turkey chili you made for me a long time ago.” (Yes, it was that good.) I told her for the umpteenth time that I had lost that recipe, and she told me that I needed to try to find it again before she came to visit. She is demanding! haha
So, I turned to one of my favorite sites for recipes, allrecipes.com. I found a recipe called “Laura’s Quick Slow Cooker Turkey Chili“. It is considered to be quick because of the use of canned beans as opposed to soaking dry beans and slow because of the use of the slow cooker (duh). I added a few extra spices to ensure success because I didn’t want my mother to complain. I now think the chili was the real reason she came to visit me hmmm.

Since I knew she was leaving Sunday afternoon, I started preparing the chili Saturday night so that she could have something to eat at home (my mom doesn’t like to and doesn’t know how to cook very well. Sorry, mom!) Anyway, I asked her to chop the veggies for the chili. Then, I put together everything else while I made her flour tortillas and the cheesecake for my Chocolate Mousse Cheesecake. I was busy in the kitchen, and this was all happening late at night! I set the slow cooker to low for 8 hours, and at 10am the next morning, the chili was ready.
I prepared a bowl of chili for my mom and sat across the table opposite her all while waiting intently for her response. She loved it! She absolutely loved it! I asked her if it was comparable to the other chili I’d made for her many years ago, and she said that it was very close. She also said that I was missing her favorite cornbread (because I didn’t make enough for her already haha).

This chili is very good; it really is. Also, if you add enough cheese to it, it could be a good dip for nacho chips. You can make this dish extremely healthy and flavorful or very unhealthy and flavorful. What a win-win situation that is! Don’t forget to make the cornbread!

Laura’s Quick Slow-Cooker Turkey Chili
very loosely adapted from allrecipes

1 tablespoon vegetable oil
1/2 medium onion, chopped
2-3 stalks of celery, chopped
2 carrots, chopped

2 tablespoons chili powder
1 teaspoon red pepper flakes
1/2 tablespoon garlic powder
1/2 tablespoon ground cumin
1 pinch ground black pepper
1 pinch ground allspice
salt to taste

1 pound ground turkey
cumin to taste
Lawry’s Seasoning Salt to taste
pepper to taste

2 (10.75 ounce) cans low-sodium tomato soup (I used one can low-sodium tomato soup and one box of Pomì chopped tomatoes)
2 (15 ounce) cans kidney beans, drained
2 (15 ounce) cans black beans, drained
Worcestershire Sauce (optional)
Hot sauce (optional)
Small block of favorite type of cheese, grated (optional) (I used cheddar and monterey jack)

Heat the oil in a skillet or dutch oven over medium heat. Season ground turkey with cumin, Lawry’s Seasoning Salt and pepper (all to taste). Place the veggies in the skillet, and add all the seasonings (from the chili powder to the salt to taste). Next, place the seasoned, ground turkey in the skillet over the veggies, and cook until evenly brown; drain.

Coat the inside of a slow cooker with cooking spray, and mix in turkey, cooked veggies, tomato soup, kidney beans, and black beans. Season with additional chili powder, red pepper flakes, garlic powder, cumin, black pepper, allspice and salt ONLY if you feel something’s missing. You could also add Worcestershire or hot sauce for an added boost of flavor and heat.

Cover, and cook 8 hours on Low or 4 hours on High.

Copyright – Memoria James – http://www.mangiodasola.com

Chili Macaroni

I have a paper due on the 10th of February, and it is an important paper that will determine if I will be a PhD candidate or not. Therefore, I will not be as active on the blog for a few weeks, but I will still post regularly. I will just be a bit more terse. (PLEASE PRAY FOR ME, OR SEND GOOD KARMA MY WAY!)
Nevertheless, I’m glad I have been taking advantage of the winter break by making a lot of dishes that I had always wanted to make like tamales, a rosca de reyes, and bagels. I now want to make churros, pretzels, and perfect my puff pastry-making skills. I will worry about all of that later, though.

Anyway, I made this chili macaroni yesterday, and it is beyond delicious. That little puny bowl of macaroni you see just teased and prodded my tastebuds haha.
I’ve been trying to use my cookbook more lately, so I got this recipe from my Betty Crocker cookbook. The feminist in me doesn’t like the title of the cookbook, but it does have a lot of good recipes and tips in it. Below the recipe, I have also included a Southwestern variation of this dish. I also added some optional additions in italics that were not mentioned in the cookbook. You can make this a vegetarian meal easily by adding more beans or tofu. Enjoy!

Want some?

Chili Macaroni

1 cup (3.5 oz) uncooked elbow macaroni (I would add 1/2 – 1 cup if you like a more even ratio of pasta)
1 lb lean ground beef (or ground turkey, ground chicken, tofu, or nothing at all)
1 med onion, chopped (1/2 cup)
2 cloves garlic, finely chopped
1 can (15-16 ounces) kidney beans, drained (use another can if not using meat)
1 can (14.5 ounces) diced tomatoes, undrained (or whole tomatoes, cut up)
1 can (8 ounces) tomato sauce
1 can (6 ounces) tomato paste
1 Tbsp chili powder
1 tsp ground cumin
1-2 tsp cayenne pepper (optional; my addition)
2 slices of Velveeta (optional; my addition)
1 cup (4 ounces) shredded Cheddar cheese (I shredded it myself from block cheese. YUM!)

Cook macaroni as directed on package. While macaroni is cooking, cook beef, onion, and garlic in 4-quart saucepan or Dutch oven over med-high heat, stirring occasionally, until beef is brown. Drain (I didn’t).

Drain macaroni, and add it to the meat. Add in the remaining ingredients with the exception of the cheese (I actually added two slices of Velveeta to the sauce itself). heat to boiling, stirring occasionally. Then, reduce heat, and simmer uncovered for 20 minutes. Sprinkle mixture with cheese, or add cheese to individual bowls.
Southwestern Chili Macaroni: Use black beans instead of kidney beans, rinsed and drained. Add shredded Monterey Jack cheese instead of cheddar. Add 1 can of chopped green chiles. You could also add cilantro on top of individual servings.

Copyright – Memoria James – http://www.mangiodasola.com

Mexican Feast Part 1: Frijoles refritos/Refried Beans

I decided to make a full, savory, “authentic”, Mexican meal this weekend. So, for a few days, and depending on how well the photos come out, I will try to post everything I made. To start off, I made Steak fajitas, Mexican rice, flour tortillas, and refried beans. Surprisingly, I didn’t make dessert. I guess I could do that later. I did make lemon/lime curd with cream cheese (will blog about this much later), but I didn’t make it for the purposes of this feast. Anyway, everything came out almost perfectly. With the exception of the steak, I had made all of these items before. I did try a new recipe for the flour tortillas, and it will now forever be my go-to recipe. I will blog about them next.

The refried beans are so good. I usually put Monterey Jack on the beans to make them more authentic, but the little I had left was starting to mold. By the time I had scraped all the white film off of the cheese, there was nothing but a nob of cheese left. So, instead, I put some grated Colby and Monterey Jack cheese blend on top. I also added cumin in the beans to give off that more authentic flavor and smell.

I have made these beans three or four times now. The first three times were for my girlfriend who was born in Mexico City. She loved this dish, so I knew it was a keeper from then on.

I hope you make this dish soon. There is no need to soak the beans. If you don’t have a pressure cooker (like me), you just boil the beans for 2.5 hours, and then transfer them to the grilled, translucent onions. It is really easy to make. Also, don’t be afraid of the lard. It has less transfat than butter, so it really isn’t as bad as some people think it is. I’m sure we’ve eaten a lot worse in restaurants since we don’t know what is going on in some of those kitchens. If you’re still hesitant to try lard, which makes the dish more authentic, there are other options mentioned in the recipe.

adapted from Simply Recipes
  • 2 1/2 cups of dry pinto beans (about 1 lb or 450gm)
  • 3 quarts of water
  • 1/2 cup chopped onion (optional)
  • 2 Tbsp pork lard, bacon fat, or olive oil
  • 1/4 cup water
  • Salt to taste
  • Cumin to taste (I put in about 1 tsp to a HALVED recipe)
  • Monterey Jack or Cheddar cheese (optional)
  1. Rinse the beans in water and remove any small stones, pieces of dirt, or bad beans.
  2. Cook the beans in water.
  3. Pressure Cooker method Put beans into a 4 quart pressure cooker with a 15 lb weight. Fill up the pressure cooker with water, up to the line that indicates the capacity for the pot. Cook for 30-35 minutes – until the beans are soft and the skins are barely breaking open.
  4. Regular method Put beans into a pot and cover beans with at least 3 inches of water – about 3 quarts for 2 1/2 cups of dry beans. Bring to a boil and then lower heat to simmer, covered, for about 2 1/2 hours. The cooking time will vary depending on the batch of beans you have. The beans are done when they are soft and the skin is just beginning to break open.
  5. Strain the beans from the cooking water.
  6. Add the onions and lard/fat/oil to a wide, sturdy (not with a flimsy stick-free lining) frying pan on medium high heat.
  7. Cook onions until translucent.
  8. Add the strained beans and about a 1/4 cup of water to the pan (I use the bean water by straining the beans and allowing its juice to pour into a liquid measuring cup).
  9. Using a potato masher, mash the beans in the pan, while you are cooking them, until they are a rough purée. Add more water if necessary to keep the fried beans from getting too dried out.
  10. Add salt and cumin to taste.
  11. Add a few slices of Monterey Jack or cheddar cheese, or some (1/2 cup) grated cheddar cheese if you want.
  12. When beans are heated through (and optional cheese melted) the beans are ready to serve.
Copyright – Memoria James – http://www.mangiodasola.com